Unusual exertion or overuse, including strains or sprains
Follow prescribed therapy in treating the underlying cause.
For nonarthritis joint pain, both rest and exercise are important. Warm baths, massage, and stretching exercises should be used as frequently as possible.
Aceteminophen (Tylenol) may help the soreness feel better. Anti-inflammatory medications may help relieve pain and swelling. Talk to your health care provider before giving aspirin or NSAIDs such as ibuprofen to children.
When to Contact a Medical Professional
Contact your health care provider if:
You have fever that is not associated with flu symptoms
You have lost 10 pounds or more without trying (unintended weight loss)
Your joint pain lasts for more than 3 days
You have severe, unexplained joint pain, particularly if you have other unexplained symptoms
What to Expect at Your Office Visit
Your doctor or nurse will perform a physical exam and ask you questions about your medical history and symptoms, including:
Which joint hurts? Is the pain on one side or both sides?
How long have you been having this pain? Have you had it before?
Did this pain begin suddenly and severely, or slowly and mildly?
Is the pain constant or does it come and go? Has the pain become more severe?
What started your pain?
Have you injured your joint?
Have you had an illness or fever?
Does resting the joint reduce the pain or make it worse?
Does moving the joint reduce the pain or make it worse?
Are certain positions comfortable? Does keeping the joint elevated help?
Do medications, massage, or applying heat reduce the pain?